Free Skills

Seven Claude skills you can install in 30 seconds.

Free, no email required. Download the zip, upload to Claude under Customize → Skills, and start running it. Search by name, use case, or trigger phrase.

All seven work in any business, in any industry. Some need a quick voice-profile calibration. None require code. Want a personalized version? Use a generator to build your own.

7 of 7 skills

Daily Check-In

Ready to use as-is

Replace 30 minutes of calendar-checking, email-scanning, and to-do triage with one prompt.

Pulls from your calendar, email, and project files to produce a prioritized plan for the day. Revenue and impact first; flags meeting prep needed; expands on Mondays (weekly view) and Fridays (retro). Works best with Google Calendar and Gmail connectors enabled.

Triggers on

"check in" · "plan my day" · "what should I focus on today" · "morning brief"

When to use

Every weekday morning before you open Slack.

planningcalendaremailmorning

Pre-Call Prep

Ready to use as-is

Never walk into a sales or discovery call cold again.

Researches the prospect (LinkedIn, company, recent news), gives you a 2-minute industry crash course if needed, hypothesizes their problem, and generates 5 specific questions tailored to that prospect. Ends with talk-ratio and pivot-phrase reminders.

Triggers on

"prep me for" · "I have a call with" · "research this prospect"

When to use

10 minutes before a sales or discovery call.

salesresearchcallsdiscovery

Meeting Synthesizer

Ready to use as-is

Turn a raw transcript into decisions, action items with owners, and open questions.

Reads a full meeting transcript or rough notes and extracts decisions made, action items (owner, task, deadline), follow-ups missing an owner, open questions, and key quotes. Doesn't manufacture consensus that didn't happen.

Triggers on

"summarize this meeting" · "pull out the action items" · pasting a transcript

When to use

Right after a meeting, paste in the transcript or rough notes.

meetingstranscriptssynthesisaction items

Content Repurposer

Ready to use as-is

Turn rough notes, voice memos, or brain dumps into a polished post in your voice.

Takes raw input and produces a polished social media post — leads with the hook, one idea per post, scannable structure, conversational CTA. Offers a variation on the first draft. Calibrate to your voice by uploading 3-5 best-performing posts as a project file.

Triggers on

"turn this into a post" · "make this into content" · "repurpose this"

When to use

After a call, an event, or a thought you don't want to lose.

contentwritingsocialLinkedInInstagram

LinkedIn Post Generator

Fill in voice profile first

Generate 2-3 LinkedIn post options that actually sound like you wrote them.

Produces multiple post options per request — authentic, optimized, and (when appropriate) bold/experimental. Applies 2025-26 LinkedIn algorithm rules automatically: hook formulas, length targets, format performance data, no engagement bait. Fill in the voice profile section before first use.

Triggers on

"write a LinkedIn post about" · "help me with a LinkedIn post" · "draft something for LinkedIn"

When to use

When you're ready to post but don't want to start from blank.

LinkedInwritingcontentvoice

OKR Manager

Ready to use as-is

Create, evaluate, and grade OKRs using Google-style methodology.

Five modes: create OKRs from scratch (with discovery), evaluate existing OKRs against quality dimensions, weekly check-ins, monthly reviews with scoring, and end-of-period grading. Works for solopreneurs, small teams, larger companies, and personal goals. Aspirational target is 0.7 — 70% is success.

Triggers on

"create OKRs" · "review my OKRs" · "grade my OKRs" · "plan my quarter"

When to use

At the start of a quarter, half, or year — and weekly to stay on track.

OKRsplanninggoalsstrategyquarterly

New Project Builder

Optional customization

Install once, then spin up a new Claude Project from inside Claude any time — no browser, no starting cold.

The reusable, in-Claude version of the Project Instructions Generator. Once your main Strategic Advisor project is set up, invoke this to branch off a new Project: it drafts token-efficient BRIEF instructions (Context · Mandate · Modes · Guardrails · Domain Knowledge) AND tells you which knowledge files to add. Carries your context forward instead of re-asking the basics.

Triggers on

"new project" · "spin up a project for" · "set up a project for" · "write me a BRIEF for"

When to use

When your master project is running and a new workstream (client, deliverable, recurring process) deserves its own Project.

projectsinstructionsBRIEFsetupknowledge-files

Build your own

Generators — for when the seven above aren't shaped like your work.

Three free browser tools. You answer a handful of questions and copy the output once. Different from the downloadable skills above, which you install once and then invoke inside Claude again and again. If you want the reusable, in-Claude version of the Project Instructions Generator, grab the New Project Builder skill above.

How to install

Three steps. About 30 seconds per skill.

  1. 1

    Download the zip

    Click the download button on any skill above. The zip contains SKILL.md (the instructions Claude reads) and, for two of the skills, a references/ folder with extra templates.

  2. 2

    Upload to Claude

    In claude.ai, go to Settings → Capabilities → Skills (or Customize → Skills on some accounts). Click + New skill, upload SKILL.md as the primary file, and add the references/ files if the skill has them. Skills are account-wide — you upload once and they work in every Project.

  3. 3

    Fire the skill

    Two ways: type / in the message box to pick the skill by name, or just describe what you want in plain English using one of the trigger phrases listed on each card. Claude reads the skill description and runs the workflow.

Two of the skills need a quick edit before first use. The LinkedIn Post Generator needs your voice profile filled in (the section marked 👉 Replace this block inside SKILL.md). The other five run as-is. Full customization guide is in the README-customize.md inside the downloads folder.

Want the full course?

These seven skills come with the Claude for Everyone course.

The course walks you through building your own skills from scratch, picking the right ones to start with, and customizing them for the work you actually do. Self-paced, taught by Nicole, two pricing tiers.